The Soulistic Teen Mindfulness Program
Greetings, seekers of positive vibes and empowered minds! Allow us to introduce the incredible Soulistic Teen Mindfulness Program. A collaboration between Soulistic’s visionary founders, Chantel Mitri and Nicola Mitton, Siobhan Power from Children’s Yoga Tree and Tehillah Mitri from Celestial Wellness. Together, we’ve crafted a transformative journey for teens set against the serene backdrop of Epworth Children’s Village.
The Collaborators: A Symphony of Intent
Imagine a symphony where three unique instruments harmonize to create a beautiful melody of healing and transformation. Meet the collaborators, the heart and soul of the Soulistic Teen Mindfulness Program:
Chantel Mitri – The Visionary Soul
Chantel Mitri, a founding member of Soulistic, is the visionary driving this mission. Her passion for empowering teens and nurturing their souls fuels this program, making it a beacon of hope and positivity.
Nicola Mitton – The Compassionate Creator:
Nicola Mitton, the other half of Soulistic’s dynamic duo, brings a compassionate and creative energy to the program. With her dedication, she ensures that every teen feels seen, heard, and understood throughout their transformative journey. Nicola, as the main body movement and mindfulness facilitator on days 2 and 3, guided our teens through invigorating mindfulness exercises.
Siobhan Power – The Mindfulness Maestro:
Siobhan Power, the yoga expert from Children’s Yoga Tree, adds the essential touch of body movement and mindfulness. Her expertise in energy body movement and breath coaching infuses the program with a sense of calm, confidence, and stress management. Siobhan kick-started the program by facilitating body movement on day 1, setting the tone for the rest of this incredible journey.
Tehillah Mitri – The Arts and Crafts Maestro:
Tehillah Mitri, an 18-year-old registered and certified trauma counselor, joined our team and showcased her talents as an arts and crafts facilitator on day 2. Her expertise added a delightful touch to the program, giving our teens an opportunity to express themselves creatively.
The Soulistic Toolbox: Unleashing Teen Potential
Let’s dive into the exciting toolkit we’ve prepared for the Soulistic Teen Mindfulness Program:
- Energy Body Movement: Move and groove to the rhythm of your own energy! Our program incorporates energy body movement, a dynamic modality that lets teens explore and channel their inner power through movement and mindfulness.
- Mindset Coaching for Confidence and Stress Management: Ever wished for a personal cheerleader for your mind? Our program provides just that. We equip teens with mindset coaching techniques, helping them boost their confidence and effectively manage stress in the face of challenges.
- Arts and Crafts: A Canvas of Expression: Unleash your creativity with arts and crafts! Painting, drawing, journaling, sewing – the arts are a powerful medium to express emotions and aspirations, fostering healing and self-discovery.
- The Power of Intention and Gratitude: Harness the extraordinary powers of intention and gratitude. By understanding and practicing these principles, teens can manifest their desires and cultivate a mindset of abundance and positivity.
- Creating True Lasting Happiness: The Emotional Intelligence Journey: Navigate the fascinating realm of emotional intelligence, where teens learn to understand and regulate their emotions. This journey helps in creating lasting happiness and nurturing a balanced, joyful life.
Unveiling a Future of Hope and Resilience
In essence, the Soulistic Teen Mindfulness Program is a beacon of hope. Radiating the message that every teen can rewrite their narrative and carve a path towards a brighter future. Our program is a bridge from struggle to success, a leap from anxiety to empowerment, and a transformation from pain to triumph.
Soulistic, Celestial Wellness and Children’s Yoga Tree collaborated to sponsor and provide our powerful program at Epworth Children’s Village. As facilitators, we were deeply moved by the eagerness displayed by the teens during the sessions.
The Essense of Forgiveness: A Dance of Healing
In our program, we emphasized the profound importance of self-forgiveness and forgiving others. We made it interactive, allowing each individual to apply these principles through our engaging and participatory delivery. Fun was had by all during this facilitation!
Join us in this journey, as we sculpt a world where every teen embraces their true potential and emerges as a victor in their unique story. It’s time to unlock the power within and celebrate every soul’s journey towards a vibrant and empowered tomorrow.
Looking for Kids/Teen Wellness Program Facilitators?
Feel free to contact us to chat about running a program for your youngsters! CLICK HERE!
